大家好，今天小编来为大家解答甘薯的营养成分有哪些？这个问题，很多人还不知道，现在让我们一起来看看吧！

Sweet potatoes are rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals, and their nutrients include fruit cellulose, carotene, potassium, folic acid, etc. The carotene, vitamin B1, vitamin B2, vitamin C and hydrochloric acid content in sweet potatoes is higher than that in cereals, and the carotene content of red-hearted sweet potatoes is especially higher在白心脏地瓜中比那个。甘薯的饮食纤维含量很高，可以促进胃肠道运动并防止便秘。红薯或地瓜是一种营养和天然的补品食品，含有蛋白质，脂肪，多糖，磷，钙，钾，胡萝卜素，维生素A，维生素C，维生素E，维生素B1，维生素B1，维生素B2和8氨基酸。 Every 500 grams of sweet potato can produce about 635 kcal of heat energy, containing 11.5 grams of protein, 14.5 grams of sugar, 1 grams of fat, 100 mg of phosphorus, 90 mg of calcium, 2 grams of iron, 0.5 mg of carotene, and also contains vitamins B1, B2, C, niacin, linoleic acid, etc. Sweet potatoes contain a variety of nutrients人体所需的人体，包括饮食纤维，胡萝卜素，维生素A，维生素B，维生素C，维生素E以及10多种微量元素，例如钾，铁，铜，硒和钙。